Weigh In record (no journal entry) for 02 January 2024
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63.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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887 kcal
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Fat: 37.24g | Prot: 40.91g | Carbs: 100.10g.
Lunch: Soto Ayam, Nasi Putih. Dinner: Bihun. more...
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Losing 0.9 kg a Week
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suleklkk's Weight History
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