Weigh In record (no journal entry) for 06 January 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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598 kcal
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Fat: 15.43g | Prot: 23.53g | Carbs: 61.68g.
Breakfast: Nutrijell Agar-Agar, Sawo, Salak, Nutrilite Hi-Protein, Indocafe Original Blend. Lunch: Es Kelapa Muda, Satu Porsi Sayur Campur Tumis, Sup Telur, Tekwan. more...
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Gaining 2.1 kg a Week
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GO47GO47's Weight History
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