Weigh In record (no journal entry) for 06 January 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1176 kcal
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Fat: 61.09g | Prot: 56.73g | Carbs: 104.86g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Siyah Zeytin, Yeşil Zeytin. Dinner: Tam Buğday Ekmeği, Tam Yağlı Sade Yoğurt, Kıymalı Kabak Yemeği. more...
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Gaining 0.1 kg a Week
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tugba.cetin1's Weight History
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