Weigh In record (no journal entry) for 06 January 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1407 kcal
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Fat: 68.65g | Prot: 58.39g | Carbs: 131.11g.
Lunch: Kartoffelsalat, Frikadelle, Unser Land Blaukraut. Dinner: Lindt Lindor Kugeln, Paprikawurst, Gut & Günstig Vollkorn Toast. Snacks/Other: Stollen, Lebkuchen. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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