same
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65.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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3188 kcal
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Exercise:
Shopping - 4 minutes, Desk Work - 49 minutes, Walking (slow) - 3/kph - 17 minutes, Sitting - 36 minutes, Driving - 53 minutes, Sleeping - 6 hours and 10 minutes, Resting - 5 minutes, Housework - 12 hours and 39 minutes, Standing - 2 hours and 22 minutes, Walking (moderate) - 5/kph - 5 minutes. more...
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steady weight
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Mickey Evans's Weight History
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