Weigh In record (no journal entry) for 06 January 2024
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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462 kcal
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Fat: 6.75g | Prot: 27.18g | Carbs: 70.22g.
Lunch: Lider Palmitos en Rodajas, Minuto Verde Choclo en Granos, Lechuga, Super Pollo Filetitos de Pollo. Dinner: Pan de Pita, Café, Azúcar Granulada, Café Helado. Snacks/Other: La Fête Bombones. more...
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Losing 0.5 kg a Week
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