Weigh In record (no journal entry) for 06 January 2024
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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487 kcal
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Fat: 27.61g | Prot: 51.16g | Carbs: 8.68g.
Breakfast: Coco Seco. Lunch: Filé de Frango Grelhado, Sadia Queijo Mussarela. Dinner: Carne Moída, Sadia Queijo Mussarela Soltíssimo, Abobrinha Italiana. more...
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Losing 0.3 kg a Week
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shantrandreia's Weight History
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