Weigh In record (no journal entry) for 06 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1795 kcal
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Fat: 63.46g | Prot: 121.16g | Carbs: 186.31g.
Breakfast: Celery Juice, Vital Farms Brown Eggs, Simply Nature 100% Pure Avocado Oil, Eagle Brand Sweetened Condensed Milk, A2 2% Milk, Nature Sweet Cherub Tomatoes, Earthbound Farm Organic Baby Spinach, Vigo Sliced Calamata Olives, Vital Farms Brown Eggs, President Feta Cheese. Lunch: Kirkland Signature Greek Yogurt, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. Dinner: Kodiak Muffin Power Cup Chocolate Chip, Costco Rotisserie Chicken Breast Meat, Claussen Kosher Dill Spears, Nature Sweet Cherub Tomatoes. Snacks/Other: Cosmic Crisp Apple, Sugarbee Apple, Storck Merci. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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