Weigh In record (no journal entry) for 06 January 2024
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82 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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3706 kcal
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Fat: 131.54g | Prot: 83.52g | Carbs: 547.54g.
Breakfast: Nestlé Goodness, Costa Caramel, Costa Galletas de Mantequilla, Acuenta Azúcar, Vivo Avena Instantánea, Quillayes Queso Chacra. Lunch: Mckay Galletas de Vino, Dos en Uno Turrón. Dinner: Soprole Margarina Mix con Mantequilla, Nestlé Manjar, Jumbo Pan Hallulla. Snacks/Other: Queso Fresco, Jumbo Pan Hallulla, Empanada de Pino, Durazno, Costa Galletas de Mantequilla, Costa Caramel. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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