Weigh In record (no journal entry) for 06 January 2024
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59.5 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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865 kcal
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Fat: 50.98g | Prot: 103.49g | Carbs: 119.59g.
Breakfast: Great Value Galletas con Amaranto y Arándano. Lunch: Ferrero Chocolate, Tortillas de Maíz, Knorr Arroz con Tomate, Pollo Asado. Dinner: Bimbo Pan Tostado Doble Fibra, Chayote, Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz. Snacks/Other: Yoplait Yoghurt Natural Doble Cero. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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