Weigh In record (no journal entry) for 07 January 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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177 kcal
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Fat: 1.67g | Prot: 5.01g | Carbs: 38.85g.
Breakfast: Nutrijell Agar-Agar, Sawo, Salak, Nutrilite Hi-Protein, Indocafe Original Blend. more...
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steady weight
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GO47GO47's Weight History
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