Isa_Marques's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

53.8 kg Lost so far: 2.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

1025 kcal

Fat: 71.06g | Prot: 62.18g | Carbs: 31.25g. Breakfast: Queijo Mozzarella, Quaker Aveia em Flocos, Nestlé Creme de Leite, Molico Leite Desnatado, Ovo Cozido. Lunch: Santa Helena Pasta Integral de Amendoim. more...

1853 kcal

Exercise: Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Comments

Ai como eu queria que estes numerosinhos caíssem mais rápido... mas ta bom, pelo menos está caindo :)

04 May 15 by member: Isa_Marques

\o/²

04 May 15 by member: rogerpaixao


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Isa_Marques's Journal, 03 May 15

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