Makokin's Journal, 07 Jan 24

Weigh In record (no journal entry) for 07 January 2024

74.9 kg Lost so far: 5.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:

1838 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

Makokin's Weight History