Weigh In record (no journal entry) for 07 January 2024
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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559 kcal
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Fat: 12.72g | Prot: 87.40g | Carbs: 18.28g.
Breakfast: Oeuf Dur, Danone Yaourt Nature, Café. Lunch: Filet de Poulet, Soupe. Dinner: Filet de Poulet, Filet de Poulet. more...
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Losing 2.3 kg a Week
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jean christiaens's Weight History
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