Weigh In record (no journal entry) for 07 January 2024
|
59.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
896 kcal
|
Fat: 46.57g | Prot: 48.79g | Carbs: 59.27g.
Breakfast: Пастилушка Пастила без Сахара , Радость Вкуса Сыр Львиное Сердце, Летний День Молоко 3,2%, Жареное Яйцо. Lunch: Красная Цена Молоко 3,2%, Минтай Жареный. Dinner: Жизнь Март Капучино, Snaq Fabriq Qwikler Praline. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlovakatusha's Weight History
|