Weigh In record (no journal entry) for 07 January 2024
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86.0 kg
Lost so far: 4.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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808 kcal
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Fat: 33.84g | Prot: 24.48g | Carbs: 90.88g.
Breakfast: Americano Coffee, Americano Coffee, Alpen Original Swiss Recipe. Lunch: Grilled Cheese Sandwich, Grilled Cheese Sandwich. Snacks/Other: Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 0.1 kg a Week
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Maxine Downs's Weight History
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