Weigh In record (no journal entry) for 07 January 2024
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1714 kcal
|
Fat: 68.67g | Prot: 62.36g | Carbs: 203.44g.
Breakfast: Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori, Ekströms Nyponsoppa, Skogaholm Varsågod!. Lunch: Fläskfilé, Mexikansk Risoll-Empanada (Fylld med Kött och Grönsaker). Dinner: ICA Leverpastej Mellan, Skogaholm Varsågod!. Snacks/Other: Almondy Daimtårta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindasaga's Weight History
|