Weigh In record (no journal entry) for 07 January 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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333 kcal
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Fat: 12.55g | Prot: 16.21g | Carbs: 37.39g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg, Felix Risgrynsgröt. more...
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steady weight
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