Weigh In record (no journal entry) for 07 January 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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954 kcal
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Fat: 36.06g | Prot: 72.84g | Carbs: 86.88g.
Breakfast: Магнит Банан, Кухня на Районе Кофе с Молоком, Яйцо. Lunch: Куриная Грудка, Огурец (с Кожурой). Dinner: Фермерский Продукт Кефир 3,2%. Snacks/Other: Красное Яблоко. more...
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Gaining 0.8 kg a Week
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bulka_net's Weight History
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