Multigirl80's Journal, 07 Jan 24

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Weigh In record (no journal entry) for 07 January 2024

96.1 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:

1918 kcal

Fat: 67.91g | Prot: 101.77g | Carbs: 215.94g. Breakfast: Kaffee mit Milch. Lunch: Bauerngut Rauchenden, Linsensuppe. Dinner: Basmati-Reis, Oldenländer Schnitzel Paniert, Gouda. Snacks/Other: Wintertraum Schoko-Lebkuchen. more...

2583 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Multigirl80's Journal, 07 Jan 24

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Multigirl80's Weight History