Weigh In record (no journal entry) for 06 January 2024
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82.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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361 kcal
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Fat: 15.10g | Prot: 20.04g | Carbs: 35.05g.
Lunch: Pirkka Ekstraneitsyt Oliiviöljy, Kananmuna (Kokonainen), Kukkakaali, Rasilaisen Hapis Kimchi, Parsakaali, Bataatti, Kananmunan Valkuainen. more...
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Losing 4.9 kg a Week
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dakiesha's Weight History
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