Weigh In record (no journal entry) for 07 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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2102 kcal
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Fat: 67.99g | Prot: 99.55g | Carbs: 253.44g.
Lunch: Douceur du Verger Pomme Mangue, Oeuf, Kara Crème de Coco, Carrefour Pâtes Complètes. Dinner: Lindt Chocolat Noir 85%, Jardin Bio Beurre de Cacahuètes, Carrefour Bio Pain Epice, Terres et Céréales Bio Protéines de Soja, Auchan Bio Couscous Semi-Complet, Puget Huile d'olive Vierge Extra, Delisse Fromage Blanc 0%, Douceur du Verger Pomme Mangue. more...
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steady weight
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dim68100's Weight History
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