Weigh In record (no journal entry) for 07 January 2024
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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962 kcal
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Fat: 44.44g | Prot: 73.59g | Carbs: 120.00g.
Breakfast: Pan de Canela Dulce. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pechuga de Pollo Asado a la Parrilla o al Horno, Tortillas de Maíz, Sopa de Queso, Knorr Sopa de Coditos. Dinner: Kellogg's All-Bran, Chayote, Wallmart Leche Great Value Deslactosada Light. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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