Weigh In record (no journal entry) for 07 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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3554 kcal
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Fat: 167.27g | Prot: 180.54g | Carbs: 343.88g.
Breakfast: Mantequilla de Maní, La Paulina Queso Port Salut, Lactal Pan. Lunch: Carne, La Serenísima Queso Rallado, Matarazzo Fideos 3 Vegetales. Dinner: Banana, Churrasco, Papa al Horno (sin Comer la Cáscara), Tomates, Lechuga. Snacks/Other: Helado, Naranjas, Huevo. more...
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TeAmoMuchoV23's Weight History
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