Weigh In record (no journal entry) for 07 January 2024
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1863 kcal
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Fat: 76.49g | Prot: 116.72g | Carbs: 190.41g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Bionda Requesón, Manzana Golden, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Bionda Requesón, Roscón de Reyes, Svetia Stevia, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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