Weigh In record (no journal entry) for 04 May 2015
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69.2 kg
Lost so far: 15.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.09g | Prot: 65.28g | Carbs: 52.22g.
Lunch: Carrefour Fromage Blanc 0%, Clémentines. Dinner: Coraya Suprêmes, Pain Blanc, Huile d'Olive, Auchan Bûche de Chèvre Sainte Maure, Côte d'Or Chocolat au Lait, Fromage à Tartiner Léger ou Allégé, Nuggets de Poulet, Champignons, Auchan Escalope de Poulet. more...
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2096 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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