Weigh In record (no journal entry) for 07 January 2024
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67.1 kg
Lost so far: 32.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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906 kcal
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Fat: 40.58g | Prot: 29.17g | Carbs: 104.39g.
Lunch: Teisseire Sirop de Framboise, Poivrons Rouges Doux, Merguez, Panzani Tomacouli, Auchan Pizza Fromage, Auchan Pâte à Pizza. Dinner: Fondant au Chocolat, Auchan Pizza Fromage, Merguez, Poivrons Rouges Doux, Auchan Pâte à Pizza, Panzani Tomacouli. more...
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Losing 2.2 kg a Week
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