Weigh In record (no journal entry) for 07 January 2024
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112.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1312 kcal
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Fat: 79.52g | Prot: 27.82g | Carbs: 122.81g.
Breakfast: Tomaten, Gurke (mit Schale), Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Vita D'or Rapsöl, Spitzkohl, Orangen, Milbona Joghurt Mild 3,5% Fett, Butter, Gut & Günstig Backofen Kroketten. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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