Weigh In record (no journal entry) for 07 January 2024
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92.2 kg
Lost so far: 31.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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849 kcal
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Fat: 28.37g | Prot: 70.91g | Carbs: 77.25g.
Breakfast: Super Pollo Pechuga Asada de Pollo, Lider Queso Gauda, Tia Rosa Tortilla Mexicana Grande. Lunch: Cebollas, Lechuga, Minuto Verde Choclo en Granos, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Danone Oikos Yogur Griego, Frutillas, Plátano, Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja . more...
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Gaining 0.6 kg a Week
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Karen Miau's Weight History
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