Weigh In record (no journal entry) for 08 January 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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868 kcal
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Fat: 29.49g | Prot: 33.78g | Carbs: 114.41g.
Breakfast: Jus Wortel, Jus Wortel. Lunch: Bihun Goreng, Bihun Goreng, Telur Dadar, Nasi Putih. more...
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Gaining 0.8 kg a Week
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Haruma2011's Weight History
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