triggerfish's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
76.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1637 kcal Fat: 31.58g | Prot: 73.21g | Carbs: 265.49g.   Breakfast: Harry Weizenmischbrot, Gekochtes Ei, Banane. Lunch: Settele Dampfnudeln. Dinner: Hühnerbrühe, Tomaten, Gekochtes Ei, REWE Kräuterquark 2,4%, Henglein Dampfnudeln. Snacks/Other: Tee mit Zucker vorgesüßt, Kohlrabi. more...
1946 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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triggerfish's Weight History


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