Weigh In record (no journal entry) for 04 May 2015
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 31.58g | Prot: 73.21g | Carbs: 265.49g.
Breakfast: Harry Weizenmischbrot, Gekochtes Ei, Banane. Lunch: Settele Dampfnudeln. Dinner: Hühnerbrühe, Tomaten, Gekochtes Ei, REWE Kräuterquark 2,4%, Henglein Dampfnudeln. Snacks/Other: Tee mit Zucker vorgesüßt, Kohlrabi. more...
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1946 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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triggerfish's Weight History
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