Weigh In record (no journal entry) for 08 January 2024
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108.6 kg
Lost so far: 2.1 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1550 kcal
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Fat: 33.56g | Prot: 43.20g | Carbs: 37.06g.
Lunch: Ketoprak. Dinner: Saori Saus Lada Hitam, Telur Dadar, Tempeh, Satu Porsi Sayur Campur Tumis. Snacks/Other: Solaria Nasi Goreng. more...
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Losing 1.4 kg a Week
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winnaelvf's Weight History
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