Weigh In record (no journal entry) for 08 January 2024
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1031 kcal
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Fat: 51.73g | Prot: 71.22g | Carbs: 63.65g.
Breakfast: Arla Port Salut, Bregott Mellan, Wasa Sport +, Kaffe. Lunch: Pepsi Pepsi Max, ICA Makrill i Tomatsås, Lidl Spetspaprika, Arla Keso Mini. Dinner: ICA Majskorn, ICA Makrillfilé i Tomatsås, Arla Keso Mini. Snacks/Other: ICA Basic Äpple. more...
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Losing 10.3 kg a Week
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Annika Franzen's Weight History
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