1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

59.3 kg Lost so far: 20.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

921 kcal

Fat: 39.14g | Prot: 11.15g | Carbs: 137.65g. Breakfast: Кофе с Молоком, Кофе с Молоком и Сахаром, Жареная Картошка, Жареная Картошка. Lunch: Чай с Лимоном и Сахаром. Dinner: Чай с Лимоном и Сахаром. more...

2324 kcal

Exercise: Stair Climber (Stepper) - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 08 Jan 24

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History