Weigh In record (no journal entry) for 08 January 2024
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54.1 kg
Lost so far: 30.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1238 kcal
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Fat: 56.69g | Prot: 29.59g | Carbs: 148.32g.
Breakfast: Огурец (с Кожурой), Сибирская Коллекция Блинчики с Малиной. Lunch: Тануки Маки с Огурцом, Тануки Тяхан с Курицей. Dinner: У Палыча Торт Киевский, Чай, Картошка Вареная. more...
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Losing 3.2 kg a Week
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MaryKali's Weight History
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