Weigh In record (no journal entry) for 08 January 2024
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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247 kcal
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Fat: 13.50g | Prot: 11.55g | Carbs: 19.15g.
Breakfast: Обычные Блины, Жареное Яйцо, Мираторг Карбонад Праздничный, Хохланд Сливочный Плавленный Сыр, Русский Хлеб Хлеб Черный. more...
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Gaining 1.0 kg a Week
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<~Таня~>'s Weight History
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