Weigh In record (no journal entry) for 08 January 2024
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76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1045 kcal
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Fat: 43.86g | Prot: 42.12g | Carbs: 120.38g.
Breakfast: Özel Bitter Çikolata Bar Şekerlemeler, Eti Burçak Çörekotlu. Lunch: Tavuk Döner. Dinner: Baklava. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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mervegkt88's Weight History
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