24.8%
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1180 kcal
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Fat: 19.68g | Prot: 88.11g | Carbs: 165.39g.
Breakfast: Peras Asiáticas, Loncoleche Protein Extra Proteina. Lunch: Subway Pechuga de Pollo. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Wild Protein Barra Chocolate Bitter . more...
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Gaining 3.5 kg a Week
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Max herrera's Weight History
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