Weigh In record (no journal entry) for 08 January 2024
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57.6 kg
Lost so far: 39.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1071 kcal
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Fat: 22.01g | Prot: 17.99g | Carbs: 139.17g.
Lunch: Roma Malkist Coklat, Roma Malkist Cappuccino, Jordan Bakery Roti Kering, Mie Telur (Ditambah, Masak), Mayora Wafello Choco Blast, Nasi Putih. more...
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Gaining 4.7 kg a Week
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daisylongga's Weight History
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