Weigh In record (no journal entry) for 07 January 2024
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75 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1257 kcal
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Fat: 58.34g | Prot: 65.47g | Carbs: 114.07g.
Breakfast: Açúcar, Iogurte Grego, Leite Integral, Pão Francês, Presunto Fresco, Queijo Mozzarella com Leite Desnatado, Ovo Frito. Lunch: Coxa de Frango (Pele Não Consumida), Macarrão Cremoso com Queijo, Feijoada, Farofa. Snacks/Other: Nutella Nutella. more...
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steady weight
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Chriistinna's Weight History
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