Mariadelvalle37's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

69.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

573 kcal

Fat: 25.42g | Prot: 37.48g | Carbs: 55.46g. Breakfast: Mate Amargo, Agua de Limón. Lunch: Tortilla de Espinaca, Huevo Duro, Tomates Rojos, Muslos de Pollo (Asados o Cocidos). more...

1904 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Mariadelvalle37's Journal, 08 Jan 24

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Mariadelvalle37's Weight History