Weigh In record (no journal entry) for 07 January 2024
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99 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1672 kcal
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Fat: 54.91g | Prot: 131.43g | Carbs: 151.95g.
Lunch: Leibniz Butterkeks, Iglo Schlemmerfilet à la Bordelaise. Dinner: Hähnchenbrustfilet, Asia Spezialitäten Hähnchen-Spieße in Teriyaki-Marinade, Lachs Maki. more...
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Gaining 0.4 kg a Week
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Marvin232's Weight History
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