Weigh In record (no journal entry) for 08 January 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1374 kcal
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Fat: 40.32g | Prot: 61.13g | Carbs: 198.11g.
Breakfast: Alpura Leche Deslactosada, Manzana Roja, Papa Cocida, Jamoncillo, Huevo Revuelto, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 0.4 kg a Week
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PanchoPacman's Weight History
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