Weigh In record (no journal entry) for 08 January 2024
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70.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1387 kcal
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Fat: 33.42g | Prot: 45.58g | Carbs: 194.06g.
Breakfast: Pfanner ACE. Lunch: Vino Rosso da Tavola, Gran Pavesi Cracker Salati, Athena Vongole al Naturale, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Fanta Aranciata, Frittata di Patate. Snacks/Other: Mila Yogurt da Bere - Fragola. more...
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Gaining 0.4 kg a Week
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Achillino's Weight History
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