Weigh In record (no journal entry) for 13 October 2023
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43.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1594 kcal
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Fat: 65.36g | Prot: 61.32g | Carbs: 191.50g.
Breakfast: Вкусно и Точка Соус Горчичный, Колбаса, Сыр Тильзитер, Белый Хлеб, Яйцо Всмятку. Lunch: Лента Сабзавотли Димлама , Хлеб Черный, Вареное Яйцо. Dinner: Mr. Ricco Майонез Оливковый 55%, Хлеб Черный, Цезарь Пельмени, Яблоко Семеринка. more...
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1176 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 22 hours and 19 minutes. more...
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adeka155cm's Weight History
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