Taniatorres's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024

65.6 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

296 kcal

Fat: 6.47g | Prot: 6.13g | Carbs: 54.12g. Breakfast: Azúcar, Nescafé Clásico, Panettone. more...

2636 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 4.9 kg a Week


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Taniatorres's Weight History