Weigh In record (no journal entry) for 08 January 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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764 kcal
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Fat: 19.66g | Prot: 61.66g | Carbs: 73.23g.
Breakfast: Walgreens Apple Cider Vinegar Gummies Natural, Yoplait Doble Cero + Fibra, Granvita Avena Instantánea Integral Sabor Vainilla con Almendras, Chia. Lunch: Verduras Salteadas, Tajín Chile en Polvo, Pechuga de Pollo. Dinner: Falcon Parrot Greens & Protein. Snacks/Other: Amarea Obleas de Amaranto Matcha. more...
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Gaining 0.2 kg a Week
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Misael138's Weight History
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