Weigh In record (no journal entry) for 09 January 2024
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66.2 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1623 kcal
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Fat: 66.41g | Prot: 51.57g | Carbs: 205.67g.
Breakfast: Kwetiau Goreng K. Lunch: Kentang Goreng, Rambutan, Pangsit Polos. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang. more...
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Gaining 4.9 kg a Week
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irin.kwee's Weight History
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