Weigh In record (no journal entry) for 09 January 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1215 kcal
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Fat: 30.38g | Prot: 73.50g | Carbs: 165.85g.
Breakfast: Николаевские Сыроварни Сулугуни, Тыква, Увелка Крупа Кукурузная. Lunch: Олейна Подсолнечное Масло, Лук, Болгарский Перец, Шампиньоны, Гречка, Куриное Филе. Snacks/Other: Лента Хурма. more...
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Losing 4.2 kg a Week
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dorisss1510's Weight History
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