Weigh In record (no journal entry) for 09 January 2024
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56.7 kg
Lost so far: 40.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1105 kcal
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Fat: 33.51g | Prot: 35.73g | Carbs: 168.92g.
Lunch: Sri Roti Roti Kering, Khong Guan Superco, Roma Malkist Coklat, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 6.3 kg a Week
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daisylongga's Weight History
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